Letting go of responsibility and truly relaxing into a moment can having an amazing effect on the mind. As I paddled out into the "depths" of the ocean (ie. just a little bit further from shore than usual) searching for the perfect boogie board wave, I realized that was my only thought. I only cared about the ocean, the tide and the waves. Simply put, I only cared about that very moment and it was incredibly liberating.

No comments:
Post a Comment